The Alpha Diet was created for people who need to lose large amounts of weight in a short period of time.  The Alpha Diet is chemically and enzyme balanced and if the diet is followed exactly, you could lose up to 10 pounds in as little as 72 hours. The Alpha Diet consists of ordinary foods found in your kitchen. No special expensive recipes or ingredients are required. No frozen diet meals to buy. The Alpha Diet is to be used for three days at a time. After three days of dieting you may return to your usual meals but, do not overeat. After several days of normal eating you may continue the Alpha Diet. This is not a starvation diet. In fact, you will be eating normal meals at normal times.
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